ADULT PROGRAM

Our program for all adults, any age.

PHYSICAL AND MENTAL WORKOUT!

These ballet classes offer you the opportunity to stay in shape and have fun. The advantage of taking dance classes range from physical benefits such as muscle strength, flexibility, mobility, endurance, stamina, coordination and alignment to mental and spiritual benefits such as cognitive development, stress reduction and social connection.

Wellness and empowering classes FROM REHAB TO BALLET

Integrating the art of movement and the benefits of wellness to all ages.

NO EXPERIENCE REQUIRED.

FEES & REGISTRATION

Per class: $20

Class card: $90

(CLASS CARD INCLUDES  6 CLASSES )

from $20.00
Fee:
Quantity:
Book Now

ADULT TRUE BEGINNER

Tuesday | Thursday

10:00 am - 11:00 am

7:45 pm - 8:45 pm

ADULT  BALLET

Monday | Wednesday | Friday

10:00 am - 11:30 am (Intermediate)

Monday | Wednesday

7:30 pm - 9:00 pm (Intermediate/Advanced)

Saturday

10:00 am - 11:30 am (Intermediate)

ADULT DANCE CLASSES

Monday | Wednesday

11:45 am - 12:45 pm (Contemporary/Choreography)

Tuesday | Thursday

11:15 am - 12:15 pm (Pointe Class)

Friday

11:45 am - 12:45 pm (Stretching)

  • There is no required dress code for our adult ballet classes. Students may wear anything they feel comfortable and permits movement. Formal dance wear is welcome but no required. Wearing the proper shoes for your class is recommended.

  • Luana Hidalgo

    Osmany Montano

    Aynsleigh Morehouse

    Vashti Walters

Large-Image-3.jpg

ABS HANDBOOK

refer a friend.png

Not sure which class is right for you?

Looking for other classes?